Holding Leaf

We are all one.

When you choose to heal, you raise your vibration and everyone benefits from that energy.

 

Welcome Home

Home is where the heart is and healing is heart work.

 

Healing from a traumatic experience is an unlearning process. We are born equipped to deal with life's injuries and the resulting emotional wounds. As we grow, the world teaches us all kinds of lessons that are counter-intuitive to our adaptive nature.

 

We have the power to wake up from all the influences that no longer serve us and move forward in ways we choose.

 

In relationships that are healthy and supportive.

In kindness and love towards ourselves and others.

In gaining the information we needed but never got.

It would be an honor and privilege to help you achieve this on your

healing journey.

"Being Human isn't hard because you're doing it wrong.

It's hard because you're doing it right." 

-Glennon Doyle

 

Green Succulent Plant
 
Pine Cone

Areas of Specialty

Birth Trauma
Maternal Mental Health
Adult Sexual Trauma

Childhood Sexual Abuse
PTSD
Anxiety
Depression
Infertility
Abortion

Parenting
Spiritual Health and Wellness
LGBTQIA

"What makes the desert beautiful,' said the Little Prince, 'is that somewhere it hides a well..." -Antoine de Saint-Exupery, The Little Prince

 

I practice mental health holistically and meet each client where they are on their healing journey. These are the techniques and philosophies I use.

Blue Eyes

EMDR

Eye Movement Desensitization & Reprocessing

Girl with Arms Stretched Out

EFT

Emotional Freedom Technique

Yoga at Home

Mindfulness

Being present in the moment

Wellness Coach

Energy Psychology

Fusion of biology and conciousness

Family Dispute

IFS

Internal Family Systems Theory

Women Holding Hands

Group Therapy

Connecting clients to empower each other

"We cannot become who we need to be by remaining who we are." -Max de Pree